Wholy Dose Blog

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  • What Is Hyaluronic Acid, and Why Is It Good for Your Skin?

    Hyaluronic acid is a naturally occurring substance in your body that will do wonders for your skin.

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    Jennifer Aniston Uses Collagen, And This Is Why You Should Too

    Jennifer Aniston uses Vital Proteins collagen daily, which helps her with glowy skin and better wellness. See why you should use collagen, too.

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    How Does Silica Help Tighten Skin?

    Silica can help with skin problems through its hydrating and balancing properties. Tighten and nourish your skin with these tips.

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    How Matcha Green Tea Can Increase Focus and Brain Power

    This brain-healthy beverage may boost your mood, focus and overall health. Read more to find out about matcha’s health benefits.

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    Biotin vs. Collagen: What’s the Difference?

    Can collagen and biotin really improve your skin, hair, and nails? Find out what doctors have to say about these supplements. 

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    Biotin and Hair Growth: Does It Work?

    For those with hair thinning or hair loss, biotin can assist in regrowth. Read more about how increasing your biotin intake can make your hair grow.

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    Collagen Powder: How To Best Take It Effectively

    Wondering how to take collagen or what is the best time to take it? You can drink, bake, and cook with it. Learn more here.

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    Are There Benefits to Collagen Supplements?

    Collagen continues to rise in popularity. Find out how collagen supplements help improve your beauty, health, and wellbeing.

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    Collagen Powder for Hair Growth? These Before & After Photos Will Make You a Believer

    Collagen has gotten praiseworthy reviews rave reviews for repairing hair loss and regrowing hair. See Wholy Dose collagen hair before and after pictures here. 

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    Horsetail Herb: How to Use for Improved Health

    What is horsetail? Also known as equisetum arvense, it's an herb that has been used as a natural remedy for health for centuries. 

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    How Much Biotin Do I Need for My Hair to Grow?

    Being inconsistent with biotin will vary your results and hair growth doesn’t happen overnight. How much biotin do you need though?

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    Health Benefits of Matcha Collagen

    Learn how matcha collagen powder helps promote healthy hair, skin, and nails while providing amazing health benefits. 

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    What Is Collagen?

    Collagen, the most abundant protein in the body is a key component of skin, bones, and connective tissue. Learn what it is and what it does.

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    Horsetail: Benefits, Uses, and Side Effects

    Horsetail plant has been used as an herbal remedy for centuries, with proven benefits for skin, hair, immune and bone health.

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    Collagen Supplements: The Fountain of Youth or Hoax?

    For centuries, Asiatic cultures have viewed collagen, the protein that binds tissues in fish and animals, as a fountain of youth, here’s why.

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    Collagen Before and After Photos with Incredible Results

    See collagen before and after photos here from real life Wholy Dose customers, amazing results of skin, wrinkles, and hair growth. 

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    Does Biotin Work for Hair Growth?

    See the research on how an increase in biotin can assist in hair thinning and hair loss, improving overall quality, thickness, and shine of your hair. 

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    Are Collagen Peptides Good On the Keto Diet?

    Is collagen keto-friendly and good for keto? Collagen is a protein, here’s how it affects you and your ketogenic diet.

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    Collagen Powder vs. Collagen Pills: Which Is Better For You?

    Should you take collagen pills or collagen powder? Here are the differences between these two forms.

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    Matcha Collagen Latte: How Matcha and Collagen Peptides Work

    Matcha collagen peptides is a popular and new skincare trend, mixing matcha and collagen into a delicious latte.

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    Top 6 Benefits of Taking Collagen Supplements

    Collagen is the most abundant protein in your body that makes up your connective tissues. Ahead, 6 top benefits from taking collagen supplements.

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    What is Collagen and What is It Good For?

    Collagen is the most abundant protein in your body. It's one of the major building blocks of bones, skin, muscles, tendons, and ligaments.

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    Ingredient Spotlight: Matcha

    A Wholy Dose key ingredient–learn about matcha and its health and beauty benefits.

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    Ingredient Spotlight: Cacao

    A Wholy Dose key ingredient–read about cacao and what the benefits are.

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