Wholy Dose Blog

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  • Matcha Collagen Latte: How Matcha and Collagen Peptides Work

    Matcha collagen peptides is a popular and new skincare trend, mixing matcha and collagen into a delicious latte.

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    Top Benefits of Taking Collagen Supplements

    Collagen, the most abundant protein in your body, is the major component of connective tissues that make up tendons, ligaments, skin, and muscles. 

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    What is Collagen and What is It Good For?

    Collagen is the most abundant protein in your body. It's one of the major building blocks of bones, skin, muscles, tendons, and ligaments.

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    Ingredient Spotlight: Matcha

    A Wholy Dose key ingredient–learn about matcha and its health and beauty benefits.

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    Ingredient Spotlight: Cacao

    A Wholy Dose key ingredient–read about cacao and what the benefits are.

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    Ingredient Spotlight: Biotin

    A Wholy Dose key ingredient–learn what biotin is and what the benefits are. Hint, it does more than strengthen hair and nails.

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    Ingredient Spotlight: Horsetail

    A Wholy Dose key ingredient–learn what horsetail is and how it benefits you.

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    Ingredient Spotlight: Collagen

    A Wholy Dose key ingredient–learn the science behind collagen and its benefits.

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    Biggest Myths of Collagen: Busted

    While there’s a lot of misleading information on collagen out there, it’s time to set the record straight. We’re talking all things collagen, clinical studies, and myth-busting.

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    Top Benefits of Taking Collagen Supplements, According to Science

    The benefits of collagen you may have heard about include hair, skin, and nails, but it goes much deeper than that. 

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    What is Cacao and Why It's Good for You

    Chocolate that’s good for you? Count us in.

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    Top Benefits of Matcha

    The matcha craze is one that has skyrocketed in recent years and is proving to continue. But, what exactly is matcha? What are the benefits of drinking matcha?

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    What is Horsetail and What Are Its Benefits?

    What is horsetail and what are its benefits? What does taking horsetail supplements do for your skin, hair, nails, and health? Horsetail is an ancient medicinal herb with health and beauty benefits…

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    Collagen: What is It and What Does It Do?

    What is collagen? What is collagen powder good for? How does drinking collagen supplements work and what are the benefits? Collagen is essential to…

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