Wholy Dose Blog

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  • Collagen Before and After Photos with Incredible Results

    See collagen before and after photos here from real life Wholy Dose customers, amazing results of skin, wrinkles, and hair growth. 

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    Does Biotin Work for Hair Growth?

    See the research on how an increase in biotin can assist in hair thinning and hair loss, improving overall quality, thickness, and shine of your hair. 

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    Are Collagen Peptides Good On the Keto Diet?

    Is collagen keto-friendly and good for keto? Collagen is a protein, here’s how it affects you and your ketogenic diet.

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    Collagen Powder vs. Collagen Pills: Which Is Better For You?

    Should you take collagen pills or collagen powder? Here are the differences between these two forms.

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    Matcha Collagen Latte: How Matcha and Collagen Peptides Work

    Matcha collagen peptides is a popular and new skincare trend, mixing matcha and collagen into a delicious latte.

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    Top 6 Benefits of Taking Collagen Supplements

    Collagen is the most abundant protein in your body that makes up your connective tissues. Ahead, 6 top benefits from taking collagen supplements.

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    What is Collagen and What is It Good For?

    Collagen is the most abundant protein in your body. It's one of the major building blocks of bones, skin, muscles, tendons, and ligaments.

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    Ingredient Spotlight: Matcha

    A Wholy Dose key ingredient–learn about matcha and its health and beauty benefits.

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    Ingredient Spotlight: Cacao

    A Wholy Dose key ingredient–read about cacao and what the benefits are.

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    Ingredient Spotlight: Biotin

    A Wholy Dose key ingredient–learn what biotin is and what the benefits are. Hint, it does more than strengthen hair and nails.

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    Ingredient Spotlight: Horsetail

    A Wholy Dose key ingredient–learn what horsetail is and how it benefits you.

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    Ingredient Spotlight: Collagen

    A Wholy Dose key ingredient–learn the science behind collagen and its benefits.

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    6 Biggest Myths of Collagen Busted

    While there’s a lot of misleading information on collagen out there, it’s time to set the record straight. We’re talking all things collagen, clinical studies, and myth-busting.

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    10 Top Benefits of Taking Collagen Supplements, According to Science

    The benefits of collagen you may have heard of include hair, skin, and nails, but did you know collagen has many health benefits too?

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    What is Cacao and Why It's Good for You

    Chocolate that’s good for you? Count us in. Learn what is cacao and why it's good for your health and skin.

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    Top Benefits of Matcha

    The matcha craze is one that has skyrocketed in recent years and is proving to continue. But, what exactly is matcha? What are the benefits of drinking matcha?

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    What is Horsetail and What Are the Benefits?

    What does taking horsetail plant supplements do for your skin, hair, nails, and health? Learn about horsetail and its many health and beauty benefits.

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