Wholy Dose Blog

  • Beauty+Skincare
  • Founder's Corner
  • Health+Wellness
  • Ingredients
  • Press
  • Recipes
  • Tips+Tutorials
  • Yoga Life Live Magazine | Yoga Month Roundup

    “September is National Yoga Month…. to celebrate we’ve compiled our tried and true yoga essentials from this year.”

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    The Health-Minded | Collagen Best Tips From Founder of Wholy Dose

    An interview with Wholy Dose founder on best collagen practices.

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    8 Ways to Reduce Wrinkles Naturally

    How to tips on how to get rid of and reduce wrinkles for all age groups. You can never start too early or late.

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    Talent Hack | A Dose for a Better You

    An Interview with Wholy Dose Founder on All Things Amino Acids, Fitness, and Beauty Hacking.

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    Bond Official | For Your Skincare Consideration

    “My skin has never felt more velvety…I feel really good, less sluggish.”

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    Watermelon Mint Juice

    A super refreshing and easy-to-make juice that will be sure to keep you hydrated and happy.

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    Strawberry Bliss Shake

    This delicious, creamy strawberry smoothie tastes like a milkshake, and provides nutrients for better skin, hair, nails, and health.

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    Fundera | How to Start a Business in College

    Founder of Wholy Dose Speaks About Starting a Business in College

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    10 Top Benefits of Taking Collagen Supplements, According to Science

    The benefits of collagen you may have heard of include hair, skin, and nails, but did you know collagen has many health benefits too?

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    What is Cacao and Why It's Good for You

    Chocolate that’s good for you? Count us in. Learn what is cacao and why it's good for your health and skin.

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    NBC News | Founder of Wholy Dose Talks Inspiration for Brand

    Gina Holzer, Head of 1-Woman Company Wholy Dose, Talks Inspiration for Collagen Supplement Business

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    Green Goddess Smoothie

    Get your daily dose of greens with this delicious, superfood packed collagen smoothie.

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    Healthy Frozen Hot Chocolate

    This frappuccino-like drink is refreshing and chocolatey, sure to satisfy your cravings in a healthier way.

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    Collagen Cacao Chia Pudding

    This decadent chocolate dessert comes without the guilt. It’s chocolatey in taste and full of antioxidants to boost your health and beauty.

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    Collagen Peanut Butter Chocolate Smoothie

    This creamy, chocolate peanut butter smoothie is the ultimate guilt-free treat. It tastes like a milkshake and will satisfy your sweet tooth. 

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    Top Benefits of Matcha

    The matcha craze is one that has skyrocketed in recent years and is proving to continue. But, what exactly is matcha? What are the benefits of drinking matcha?

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    Hibiscus Rose Beauty Tea

    This aromatic tea will have you glowing, inside and out. It's refreshing and super fun to make and sip on.

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    5 Ways to Make a Matcha Latte

    5 easy ways to prepare a delicious matcha latte using a whisk, spoon, frother, blender, and bottle.

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    Honey Ginger Lemonade

    A honey and ginger infused lemonade that will leave your skin glowing, gut happy, and immune system strengthened.

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    Matcha Pineapple Smoothie

    A detoxifying, energizing, and beautifying smoothie packed with collagen, b-vitamins, nutrients, and antioxidants.

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    Blueberry Almond Collagen Protein Oats

    A delicious, hearty bowl of oats packed with collagen, protein, and antioxidants. Makes for a nourishing breakfast or snack.

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    Blueberry Pomegranate Tonic (Keto-Friendly Option)

    This fun, refreshing drink contains beauty & health boosting ingredients, and is great as a mocktail or when you're craving sweets on a keto diet.

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    Creamy Collagen Matcha Latte

    This latte is a super creamy and smooth matcha treat. It's packed with collagen, antioxidants, and protein for a health, beauty and energy boost.

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    Tropical Mango Collagen Smoothie

    A refreshing tropical smoothie that will leave you glowing and feeling refreshed, especially on those warmer days.

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