Neutral in taste and great for adding to your favorite beverage and recipe.

You can use it in a variety of ways including adding to coffee, tea, smoothies, juice, oatmeal, chia pudding, baking, and more. We recommend using a frother or blender to mix the powder.

For best results, we recommend taking it once a day on a daily basis, or 5-7 times per week. Remember, consistency is key.

Some people see results within 3-4 weeks while others may take 4-16 weeks. Everybody is different and results vary by the individual, but it’s what’s happening on the inside that counts. Our ingredients collaboratively improve your health and wellbeing–happier mood, sustained energy, mental clarity, better digestion, improved metabolism, lessened bad cravings, and healthier joints (to name a few).

It generally takes 4-16 weeks for our bodies to reach a new equilibrium, and external factors such as skin and hair may take up to this amount of time to see a distinct difference.

We suggest keeping track of your progress by taking a photo before using our products and a photo after each month of use. This will help you see your progress side by side.

Consistency is key and results don't happen overnight, so it's important to understand that it takes time and daily usage for best results.

Ways you can help your body work more effectively while taking our products include: stay hydrated by drinking water, get a good night's rest, eat a clean and balanced diet, avoid excessive sun exposure, use SPF every day, maintain hormonal balance and stress levels, avoid sugar and processed foods, and limit alcohol consumption.